Background[edit | edit source]

  • Taught by those in the military.
  • Aim is speed and stealth. The over water arm recovery would be easier for others to see.
  • Much like sidestroke

Videos[edit | edit source]

Super_efficient_combat_swimmer_stroke_(css)-0

Super efficient combat swimmer stroke (css)-0

For more information on Stew Smith Training for any job that requires a fitness test, check out http://www.stewsmith.com or http://www.stewsmithfitness.com for books, ebooks, and online coaching.


Article[edit | edit source]

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