Background[]
Dancers do dance routines. Athletes do warm up routines.
A Digital Badge was released in 2015 to champion exercise routines. See Digital Badges/Exercises/Routines.
Insights[]
The Perfect 50 is one of the approved routines for Digital_Badges/Exercises/Routines.
Input Links to Your Favorite Routines[]
- https://fast.wistia.com/embed/iframe/824bpzaeop Ritter's swim warm-up routine without getting wet. Also at https://rauterkus.blogspot.com/2017/05/ritters-dry-land-swim-warm-up-routine.html and Ritters dry-land swim warm-up (routine)
- Swimmers Dynamic Stretching Warm-up Routine article, https://www.trainingcor.com/the-complete-guide-to-dynamic-swimming-warm-up-for-swimmers/?utm_content=buffer2e960&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer