Links[]
- George Bovell, swimmer from Trinidad and Tobago (also known as TRI)
in 2012 Olympics who did videos on freestyle with The Race Club. * info@theraceclub.com * The Race Club
Details[]
NEW as of March, 2012, Consultation Services Get Race Club training at home
Gold Level $500 per month
* Seasonal swim workout plan, including 3 training cycles and taper
* Strength training plan
* Diet and Nutritional supplement recommendations
* Mental training recommendations
* Recovery plan
* Monthly on-line video analysis (up to 3 races or strokes)
* Four phone consultations with coach per month
* Seasonal competition strategy
Silver Level $300 per month
* Seasonal swim workout plan, including 3 training cycles and taper
* Strength training plan
* Diet and Nutritional supplement recommendations
* Mental training recommendations
* Recovery plan
* Seasonal on-line video analysis (once per season (4 months) up to 3 races or strokes)
* Two phone consultations with coach per month
* Seasonal competition strategy
Bronze Level $150 per month
* Seasonal swim workout plan, including 3 training cycles and taper
* Strength training plan
* Diet and Nutritional supplement recommendations
* Mental training recommendations
* Recovery Plan
* One phone consultation with coach per month
Consultation $150 per hour
1 hour minimum with Coach Gary Hall, Sr. - includes phone consultation and/ or video analysis
Consultation Package $750 ($150 savings)
6 hours with Coach Gary Hall, Sr. phone consultation (minimum 30 minutes per call) and/or video analysis (minimum 1 hour per analysis)
Private Coaching in Islamorada:
Outside of scheduled camp dates with Coach Gary Hall, Sr. or Richard Hall - $250 per session (2 hours)
During scheduled camp sessions with Coach Gary Hall, Sr. or Richard Hall - $300 per session (2 hours)
Email us to set up your consultation or with questions.
or Come to Islamorada, FL to train! Register now. See list of camp dates and rates.