Changes: Two handed, straight arm lifts while laying on back (exercise)

Revision as of 12:08, 31 July 2017

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 [[File:Straight-arm-lifts-w-med-ball.jpg|thumb|350px|Zac doees the straight arm lifts with a medicine ball. ]]
+==Links==
+* [[SDA17 Medicine Ball Workout (routine)]]
 [[Category:Exercise]]
 [[Category:SDA15]]