Physical Activity Guidelines for Americans says youth need 60 minutes of moderate-to-vigorous physical activity each day for good health, less body fat, and exhibit improved congnition and mental performance.
Office of Disease Prevention and Health Promotion
Insights[]
Committed to leading America to healthier lives
Ensure access to safe, fun, inclusive, developmentally appropriate and accessible youth sports opportunities
Executive Committee in 2019[]
Don Wright, MD, MPH
Richard Olson, MD, MPH
Katrina Piercy, PhD, RD, US Public Health Service, Project Lead