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Hello there ~ my name is Tim Krupar.

I've been meditating and practicing yoga for the last 7 years. I just received my 200 hour Yoga Teachers Training at the Sivananda Yoga Ashram on Paradise Island in Nassau, Bahamas, and have been conducting meditation workshops in the Pittsburgh area for the past 2 years.

In addition to these practices, I was employed by Whole Foods Market for the last 5 years where I was able to expand on my understanding of nutrition.

My goal is to share a variety of techniques and experiences from my own practice to help lead our dreamers to a calm, relaxed state of mind, improving their concentration, and planting the seeds for a continued interest in healthy eating and mindful movement.

My favorite pages[]

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