All_Strokes_-_Vertical_Dolphin_Variations

Fullscreen capture 642016 20754 PM.bmp.jpg


Resources[edit | edit source]

Ball_stunts,_Tip_Of_The_Week!_HD , http://CLOH.wikia.com/wiki/File:Ball_stunts,_Tip_Of_The_Week!_HD

Egg-beater-1 http://aforathlete.wikia.com/wiki/File:Egg-beater-1


Supine_Cycling_Speedo_Fit A recovery exercise in the pool, holding onto the wall.

The_Never_Ending_Kick_Set.-0

Jousting[edit | edit source]

DSCF0258.jpg

Water Polo Workout[edit | edit source]

Vertical kicking in a water polo practice with a weight -- a folding chair.

Concordia_Water_Polo

Help to make this video more modern and include you and your friends.[edit | edit source]

Water Polo[edit | edit source]

Creative Extra Credit[edit | edit source]

This video shows a lot of great exercises, but the video is a little old. Perhaps we can make some videos that are just as good or even better. Who can demonstrate? Who can hold the camera without it making the viewers sea sick?

INTRODUCTION_to_Water_Polo

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